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Brotherhood

Retreats.

Nine days. Twelve men. One standard. Fitness, weapons, endurance, nutrition — across four locations.

$15,000 USD9 daysAll inclusive
Cohort12

Maximum men per retreat. Smaller is sharper. Curated for character first.

Days09

Eight working days, one integration day. Long enough to change baseline biometrics.

Instructors6:1

Maximum student-to-instructor ratio across every block — strength, weapons, combatives.

Investment$15K

All inclusive — lodging, meals, ammunition, medical, transport, and the brotherhood that outlives the trip.

Bali, Indonesia

Bali, Indonesia

Volcanic black-sand training, jungle endurance, Balinese breathwork. March & September.

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Phuket, Thailand

Phuket, Thailand

Muay Thai immersion, sea-kayak endurance, range fundamentals. January & November.

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Turks & Caicos

Turks & Caicos

Cliff training, free-diving, long-range precision on a private cay. February & May.

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Vancouver, BC

Vancouver, BC

Back-country trek, alpine cold-water, Whistler range time. June & October.

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Brotherhood on the line
The nine days

Day by day.

Day 1

Arrival & Calibration

Private transfer, blood-work panel, baseline biometrics (VO2, grip, HRV), team dinner and standard-setting.

Day 2

Strength & Fundamentals

Heavy compound lifts at sunrise. Pistol fundamentals block 1. Breathwork at sunset.

Day 3

Endurance Block

Long-distance ruck or open-water swim. Zone-2 protocol. Nutrition and recovery seminar.

Day 4

Weapons Day 1

Live-fire pistol, drawing from concealment, multi-target engagement. Force-on-force introduction.

Day 5

Combatives

Brazilian jiu-jitsu, Muay Thai or Krav fundamentals (location-dependent). Edged-weapon defense.

Day 6

Recovery & Mind

Cold plunge, sauna, red-light, sound bath, sit-down with the resident psychologist.

Day 7

Weapons Day 2

Carbine fundamentals or precision rifle (location-dependent). Low-light shoot.

Day 8

Capstone

Full-day scenario — endurance + weapons + decision-making — graded by instructors and peers.

Day 9

Integration & Departure

Second biometrics panel, personal protocol hand-off, brotherhood dinner, departure.

2026 calendar

Where the cohort is moving this year.

Eight retreats across four locations. Members get a 30-day priority window before public release.

  1. JAN

    Phuket, Thailand

    Cohort #14 — full

  2. FEB

    Turks & Caicos

    Cohort #15 — 2 seats

  3. MAR

    Bali, Indonesia

    Cohort #16 — open

  4. MAY

    Turks & Caicos

    Cohort #17 — open

  5. JUN

    Vancouver, BC

    Cohort #18 — open

  6. SEP

    Bali, Indonesia

    Cohort #19 — open

  7. OCT

    Vancouver, BC

    Cohort #20 — open

  8. NOV

    Phuket, Thailand

    Cohort #21 — open

Lodging

Private-villa or chartered-estate accommodations, single occupancy. Twelve men, one house.

Meals & Nutrition

Three protein-led, whole-food meals daily prepared by a private chef. Targeted supplementation included.

Instruction

Vetted instructors at a 6:1 ratio across strength, weapons, combatives, breathwork and recovery.

Ammunition & Gear

All ammunition, training munitions, range fees, weapons rental and required gear provided on-site.

Medical & Diagnostics

Pre/post blood panels, daily biometrics, on-site TCCC medical, and a resident MD on every retreat.

Transport

Private airport transfers and all in-country logistics. You arrive — we handle the rest.

Back-country training
Measured outcomes

What changes in nine days.

Every cohort books an intake panel on Day 1 and an exit panel on Day 9. We do not promise transformation — we document it.

VO2 max
+8% avg. — Measured improvement in cardiopulmonary output across the cohort from intake to departure.
Resting HRV
+22% avg. — Most measurable signal of nervous-system adaptation by day nine.
Body fat
-3.1% avg. — Whole-food meals, sleep-prioritized programming, and daily training load.
Sleep depth
+34 min. — Average increase in nightly deep + REM minutes by night seven of programme.
Who comes

The cohort, by archetype.

The men around you matter as much as the curriculum. Every cohort is curated for mix as much as for caliber.

The Founder
Operator of a venture, fund, or company. Looking for nine days that move the needle on body, mind, and crew.
The Father
Wants the language and the capability to lead his family — and the network of men to do it alongside.
The Operator
Active or former service member adjusting to civilian life and looking for cohort and standard.
The Late Starter
Came to the work in his 40s or 50s and is ready to compound seriously. Treated with the same respect as the 28-year-old who has trained since boyhood.
On programme — do

The nine-day standard.

  • Train daily — strength, conditioning, mobility, weapons, combatives.
  • Eat as a unit. Three protein-led meals built by a private chef.
  • Sit in silence. Breathwork morning and night.
  • Submit phones at check-in. Read instead.
  • Mentor the man next to you. Be mentored back.
On programme — don't

What we leave at the gate.

  • Drink alcohol on programme.
  • Skip the cold plunge because you 'don't feel like it.'
  • Negotiate the schedule.
  • Treat the cohort like a networking event.
  • Leave without a written 90-day protocol.
Standards

What we hold to.

01

Twelve Men. One Standard.

We cap every retreat at twelve. Smaller cohorts mean instructor attention, real brotherhood, and zero passengers.

02

Phones Locked at Check-In

Devices are surrendered on arrival and returned for one hour each evening. The point is presence.

03

No Alcohol on Programme

Nine days of measurable adaptation. Alcohol returns on the closing dinner — not before.

04

Application Required

Retreats are referred and vetted. The cohort is curated for character and capacity, not for who clicks first.

Questions

What members ask first.

01

What is the application process?

A short written intake, a phone call with a member of the cohort team, and — for first-time members — one referral from an existing cohort member. We move quickly once the application is in.

02

What is the fitness baseline?

If you can run three miles, deadlift bodyweight, and carry your own pack uphill for an hour, you are in the programme range. We will scale; we will not lower the standard.

03

Can I bring my partner?

Not on the working programme. We do host two annual partner-included integration weekends — separate format, different intent.

04

What happens after the retreat?

You leave with a written 90-day protocol, a private members' channel for your cohort, two scheduled check-ins, and an open invitation to the next domestic training block.

You arrive a man. You leave a different man.